Welcome to And Peggy

Hi! Welcome to And Peggy! I am a wife, mom, dog lover, avid reader, traveler, coffee fanatic, Chianti enthusiast and lover of all things Italia. The springboard to this blog was writing about my midlife experiences in my Grown & Flown article SANDWICH GENERATION: WHAT HAPPENS WHEN YOUR SANDWICH FALLS APART?

So, this is me putting my sandwich back together or better yet, building a brand-new sandwich.

I invite you to join me on my journey to empty nest hood as I navigate this next chapter of my life. I promise heavily-caffeinated tales of food and travel, and adventures in fitness. And puppies, there will definitely be puppies.